Travel During Pregnancy

During long distant travel, it is advised that frequent rest-stops or breaks be made (at least every 2 hours). Standing, stretching or walking exercises are also encouraged. If you are unable to stand or walk during travel, it is advised that you flex your feet and legs at least every hour.

Loose fitting clothing and comfortable footwear are advised, as well as adequate water intake (8-10 glasses a day).

You may want to check with your travel carrier (airline or cruise-line) ahead of time to see if they require a note from your provider. Most carriers will accept pregnant women up to 35 weeks gestation. We will be glad to write a note stating that you are under the care of an Obstetrician, any risk factors (or lack of), and the number of weeks gestation.

Please be aware that there are risks involved with travel during pregnancy. This note will not signify permission to travel, as this is a patient's free will. We can only advise and educate a pregnant women about the risks of travel.

We also suggest the patient be familiar with a near-by healthcare facility if problems or concerns arise.